As the weather gets warmer many people are making their way back to the tanning salon but while visiting take this in consideration; tanning is bad. People use
tanning to achieve a “healthy glow.” According to Palo Allto Medical Foundation
a tan “really shows the skin trying to protect itself from sun damage.” This
occurs when skin is exposed to radiation, and the skin responds by producing
melanin. Melanin is described as a “dark substance that helps prevent the body
from taking in too many harmful sunrays,” which causes damage to the skin in
the long run. You can tan in many ways. Some people use the Sun to expose
skin to harmful rays. Others use tanning bed or lamps which is safer because
you can alter intensity and
length of your tanning session. The best way to get a natural tan is using
bronzing product. These products give an instant glow you can wash off with
soap and water. To read more about what is tanning visit http://www.pamf.org/teen/health/skin/sun.html
picture by anonymous |
Tanning has many
effects on one’s body. When tanning you can face skin problems making your skin
flakey and increase the risk of skin cancer. “The Skin Cancer Foundation
reports that melanoma appears to be caused when ultraviolet (UV) rays found in
tanning beds break down the genetic codes in the skin cells. "This leads to
genetic mutations in the skin, and cancerous lesions such as melanomas can
develop.” Tanning also causes premature aging. Premature aging can result in
skin that wrinkles earlier than it should and may even appear leathery. Also
tanning impacts the body’s immune system. According to KidsHealth.org, “UV
light can penetrate through the skin and into the delicate blood vessels and
nerves that are found underneath the skin. Because of the damage to these
sensitive tissues, a person's immune system can be damaged, making it more
difficult to fight off serious diseases such as cancer.” In very few cases tanning leads to eye
problems. Cataracts can be caused by being exposed to the UV rays without
wearing appropriate goggles. Night blindness can also occur due to macular
degeneration. In worst cases someone can go blind. Read more: http://www.livestrong.com/article/69765-effects-tanning-beds-body/
Tanning gone bad picture by anonymous |
Here’s a few
tanning tips:
Avoid sun between 11 a.m. and 4 p.m., when
it's brightest.
Wear UV-protective lens, or don't wear
sunglasses at all.
Use sunscreen every day if you are exposed
to sun for more than 20 minutes.